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Food and Nutrition Hacks

How to Choose the Right Cooking Oil

How to Choose the Right Cooking Oil

  Any college amateur chef has set off the fire alarm once or twice. Perhaps trying a new recipe that called for deep-frying, sautéing, or baking certain ingredients caused the fire, but using the wrong cooking oil resulted in a messy cloud of smoke. To avoid any future false alarms… MORE>

by × August 11, 2016 × 0 comments

Food

Decoding the Truth About Red Meat

Decoding the Truth About Red Meat

Another one of your friend’s gloats about her new Paleo diet, and you begin to wonder whether eating red meat is truly as detrimental as some people claim. Over the past decade or so, there has been a drastic transition in the American Western diet with red meat consumption decreasing. This… MORE>

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by × September 16, 2014 × 0 comments