Mind, Body, Soul

Mind, Body, Soul

5 Reasons You Should Never Skip Breakfast Again

5 Reasons You Should Never Skip Breakfast Again

BREAKFAST- DOWNLOAD with HYPERLINKRemember that alarm clock you snoozed 5 times before realizing your class starts in 20 minutes!? Yeah… so does your stomach! Most likely, you forgot to eat breakfast in the midst of your hot mess type of morning. About 10% of people end up skipping breakfast every… MORE>

by × February 16, 2016 × 0 comments

Mind, Body, Soul

Finals Survival Kit

Finals Survival Kit

With Finals Week right around the corner, there are a few things you can do now to prepare and reduce stress.  Namely, create a Finals Survival Kit with the help from a few tips below to make sure that you are prepared to ace all of your exams! Healthy Snacks… MORE>

by × April 30, 2015 × 0 comments

Mind, Body, Soul

Body Positive Mantras

Body Positive Mantras

Michelle Chen is a sophomore at Cornell University majoring in Nutritional Sciences with a concentration in Dietetics.  She plans to enter the field of medicine. Photo Cred: Stephanie Goodman  

by × April 10, 2015 × 0 comments

Mind, Body, Soul

Vision Boards 101

Vision Boards 101

Great ideas, dreams, and goals all stem from a tiny thought that blossomed in the creative environment of your mind. They can often lead you to success and accolades in the future, but when they are locked inside your mind, that doesn’t do you any good. Instead, creating a vision… MORE>

by × February 19, 2015 × 0 comments

Mind, Body, Soul

Beating The Winter Blues

Beating The Winter Blues

The winter blues- no, it’s not the name of a band, or a local restaurant or a new coffee shop down the street, but rather a common syndrome that many people suffer from during the winter months. Although the name sort of belies the seriousness of this syndrome, many people… MORE>

by × February 12, 2015 × 0 comments

Mind, Body, Soul

A Collegiate’s Guide To Sorority Recruitment

A Collegiate’s Guide To Sorority Recruitment

One of the most highly anticipated events during a woman’s collegiate experience is sorority recruitment. While joining a sorority may not be for everyone, the recruitment process itself is rewarding in that you make many lifelong friendships in your Rho Gamma groups as you proceed through the various Rounds. For… MORE>

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by × January 30, 2015 × 0 comments