Food and Nutrition Hacks

Food and Nutrition Hacks

How to Choose the Right Cooking Oil

How to Choose the Right Cooking Oil

  Any college amateur chef has set off the fire alarm once or twice. Perhaps trying a new recipe that called for deep-frying, sautéing, or baking certain ingredients caused the fire, but using the wrong cooking oil resulted in a messy cloud of smoke. To avoid any future false alarms… MORE>

by × August 11, 2016 × 0 comments

Food and Nutrition Hacks

10 Easy No-Cook Dinners For Busy Summer Interns

10 Easy No-Cook Dinners For Busy Summer Interns

The taste of the real world is exciting, yet you keep coming home hungry. Then, you have to choose between takeout or trying to eat healthy at home?! Tough one. If you’re in a new city and don’t have a car to make grocery runs, or if your summer apartment… MORE>

by × June 17, 2016 × 0 comments

Food and Nutrition Hacks

10 Ways to Become a Veggie Lover

10 Ways to Become a Veggie Lover

Remember that old saying “an apple a day keeps the doctor away?” Unfortunately, one apple per day won’t cut it when it comes to meeting your daily need for fruits and vegetables. For a typical adult, 5-9 servings of fruits and veggies is recommended daily. Eating more fruits and veggies… MORE>

by × April 12, 2016 × 0 comments

Food and Nutrition Hacks

5 Nutritious Plants to Grow in Your Dorm Room

5 Nutritious Plants to Grow in Your Dorm Room

It’s a known fact that college dorms and apartments aren’t exactly the most spacious when it comes to living area. Frequently, students don’t have access to a back yard or balcony, so the possibility of growing a full-blown garden outside is slim to none. Luckily, there are plenty of plants… MORE>

by × March 29, 2016 × 0 comments

Food and Nutrition Hacks

4 Money-Saving Frozen Foods

4 Money-Saving Frozen Foods

College is hectic and sometimes keeping a full fridge is impossible. Instead of dining out every time you’re out of ideas or fresh food, try resorting to frozen food ingredients to craft easy meals. Buying frozen foods can help save time and money – plus, some frozen foods may be… MORE>

by × March 15, 2016 × 0 comments

Food and Nutrition Hacks

Immune Boosting Foods to Start Eating NOW!

Immune Boosting Foods to Start Eating NOW!

Finals and the holidays are just around the corner, and the last thing you need is to get sick. Do your housemates a favor and bump up your immune system with these nutritious and delicious foods. 1. Pomegranate This vibrant looking fruit is in season from September to February, and… MORE>

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by × December 2, 2015 × 0 comments