Articles by: Natalie Senninger

Campus Chow

How to Serve a Vegetarian Friendly Thanksgiving

How to Serve a Vegetarian Friendly Thanksgiving

Thanksgiving Day is quickly approaching and if you’re the host, you’ve probably already thought about the menu. From pumpkin pie, to mashed potatoes, to stuffing; there are so many delicious options! But every year, at the center of the table, sits the main event- the turkey. In fact, in 2012,… MORE>

by × November 12, 2014 × 0 comments

Mind, Body, Soul

Gratitude: How to Give Thanks This Holiday Season and All Year Round

Gratitude: How to Give Thanks This Holiday Season and All Year Round

It’s finally the month of November which means Thanksgiving is right around the corner! Most people think of turkey, pumpkin pie, and mashed potatoes this time of year, but they often neglect the true meaning of the holiday. While the food is certainly important, it is just as important to… MORE>

by × November 5, 2014 × 0 comments

Food

Oatmeal: It’s Not Just For Breakfast!

Oatmeal: It’s Not Just For Breakfast!

Oatmeal is the perfect way to start your day, especially on chilly mornings. It’s a hearty breakfast that will keep you full and satisfied for hours. Oats are recognized for their many nutritional benefits, including stabilizing blood sugar, boosting the immune system, and lowering cholesterol. They are an exceptional way… MORE>

by × October 29, 2014 × 0 comments

Food

The Paleo Diet: What’s the Hype?

The Paleo Diet: What’s the Hype?

The Paleo diet, also referred to as the caveman diet, is one of the most popular diets currently sweeping the nation. Touted for its miracle health benefits, there are countless books, blogs, websites, and products promoting the diet. Many people hop on the bandwagon and dive right into this “lifestyle”… MORE>

by × October 28, 2014 × 0 comments

Fitness

Five Fall Outdoor Activities

Five Fall Outdoor Activities

Fall is the perfect time to get outdoors and have some fun. The weather is cool and brisk, yet it still carries a hint of summer warmth. There is a small window of opportunity, this time of year, where you can enjoy some outdoor activities before the cold and snow… MORE>

by × October 15, 2014 × 0 comments

Food

Falling in Love with Fall Produce!

Falling in Love with Fall Produce!

Fall is in full force, the weather is getting colder, leaves are changing colors, and nights are getting longer. Another big change that comes with the transition of the season is the type of fresh produce available. Goodbye to strawberries and corn and hello to apples and squash! Fall is… MORE>

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by × October 8, 2014 × 0 comments