Articles by: Michelle Chen

Campus Chow

Warm Up With Tea

Warm Up With Tea

With the frigid temperatures of the winter season approaching, there’s nothing like wrapping your hands around a steaming hot beverage to warm you up. Seasonal beverages that are quite popular during this time are hot chocolate and peppermint flavored-drinks. It is to turn to these thick, rich, and creamy concoctions… MORE>

by × December 3, 2014 × 0 comments

Mind, Body, Soul

DIY Holiday Gifts

DIY Holiday Gifts

With the holidays quickly approaching, now is the time to think about gifts you might give to your friends and family. If you are not sure what to purchase, there’s no need to panic! Rather than give yourself extra stress with huge crowds and long lines at the mall, try… MORE>

by × November 28, 2014 × 0 comments

Mind, Body, Soul

Facial Foods

Facial Foods

College students live hectic lives and sometimes get so caught up with midterms, deadlines, and meetings that they forget to take care of their bodies. With the stress that accumulates from midterms and the imminent arrival of winter, it is about time to give your skin some extra love. Below… MORE>

by × November 13, 2014 × 0 comments

Fitness

Fueling Your Workout

Fueling Your Workout

Going out for a run, hitting the gym, or gearing up for a swim? Don’t forget to pack some essential pre- and post-workout snacks to keep you fueled for your activities. While workout nutrition rarely crosses our minds, fueling the body properly both before and after a workout is key… MORE>

by × November 5, 2014 × 0 comments

Food

Spruce Up Your Sandwich!

Spruce Up Your Sandwich!

The tradition of piling meats, cheeses, condiments and toppings between two pieces of bread to form a single masterpiece has been evolving ever since ancient times. However, many food historians consider 18th-centuryEuropean Jack Montagu, the 4th Earl of Sandwich, the creator of the “sandwich.” He receives credit not because he… MORE>

by × November 3, 2014 × 0 comments

Mind, Body, Soul

Don’t Be Afraid of Your Food!

Don’t Be Afraid of Your Food!

You just finished eating 3-4 fun size piece of Halloween candy at your best friend’s party, but rather than enjoy the festivities and revel in the excitement, you start to hear a tiny voice in your head that belittles every single food choice you’ve just made. For many people, this… MORE>

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by × October 30, 2014 × 0 comments