Articles by: Dakota Howe

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August 4th: Chocolate Chip Cookie Day!

August 4th: Chocolate Chip Cookie Day!

Thereai??i??s nothing like biting into a warm chocolate chip cookie minutes from the oven and dunking it into an iced cold glass of refreshing milk. The chocolate chip cookie, an American favorite, is enjoyed by even the pickiest of eaters. Whether you prefer soft and chewy or crisp and crunchy,… MORE>

by × August 4, 2014 × Comments are Disabled

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Healthy Baking Substitutions

Healthy Baking Substitutions

Ernastine Ulmer said it perfectly: ai???Life is uncertain. Eat dessert first [,]ai??? this quote is nothing short of true. If you are a dessert lover, like so many of us are, go ahead and enjoy your favorite treats. Desserts are not only fun to eat, but they can be fun… MORE>

by × July 29, 2014 × Comments are Disabled

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Smart Snacking To Combat the “Freshman 15”!

Smart Snacking To Combat the “Freshman 15”!

Entering your freshmen year of college, moving away from home and living in a dorm room is a big transition. No longer relying on your parents to buy your groceries and cook your meals, you now have the freedom to control exactly what foods you choose to eat and put… MORE>

by × July 21, 2014 × Comments are Disabled

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Are Health Food Bars Really Just Candy Bars in Disguise?

Are Health Food Bars Really Just Candy Bars in Disguise?

College students are constantly on the go, whether they are running from class to class, attending a club meeting, or heading to an afternoon sports practice. With such busy schedules, college students do not always have enough time to sit down and enjoy each meal in the dinning hall; furthermore,… MORE>

by × July 14, 2014 × Comments are Disabled

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Secrets To Staying Motivated At The Gym

Secrets To Staying Motivated At The Gym

Monday rolls around once again, the day you promised yourself that you would start exercising and eating healthier. Last Monday, Ai??you made that exact same promise to yourself, but then life happened ai??i?? your professor assigned a project, you needed to study for an upcoming biology test, and your friends… MORE>

by × July 13, 2014 × Comments are Disabled

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Is Protein Powder Really Necessary?

Is Protein Powder Really Necessary?

Youai??i??ve just come home from the gym, dripping in sweat and completely fatigued. You want to hop into the shower to wash up, but first you are supposed to make yourself a post-workout protein shake, right? People tend to associate the word ai???proteinai??? with building strong muscles and gaining lean… MORE>

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by × June 30, 2014 × 2 comments