Archive for October, 2014

Campus Chow

10 Foodie Facts About Halloween

10 Foodie Facts About Halloween

It’s Halloween! Which only means one thing: CANDY. To some college students, the idea of “candy” is taboo and eating just one piece might as well be the scariest part of Halloween. Don’t fall into this mindset, candy is not something to be scared of. In fact many nutritionists, including… MORE>

by × October 31, 2014 × 0 comments

Food

Nutty for Peanut Butter

Nutty for Peanut Butter

November is National Peanut Butter Lover’s Month! What better way to celebrate than eating some of this delicious treat?  Peanuts have been an important part of the American diet since the late 19th century, although the origins trace back to the Aztecs.  The peanut butter that you are familiar with… MORE>

by × October 31, 2014 × 1 comment

Mind, Body, Soul

Don’t Be Afraid of Your Food!

Don’t Be Afraid of Your Food!

You just finished eating 3-4 fun size piece of Halloween candy at your best friend’s party, but rather than enjoy the festivities and revel in the excitement, you start to hear a tiny voice in your head that belittles every single food choice you’ve just made. For many people, this… MORE>

by × October 30, 2014 × 0 comments

Food

Oatmeal: It’s Not Just For Breakfast!

Oatmeal: It’s Not Just For Breakfast!

Oatmeal is the perfect way to start your day, especially on chilly mornings. It’s a hearty breakfast that will keep you full and satisfied for hours. Oats are recognized for their many nutritional benefits, including stabilizing blood sugar, boosting the immune system, and lowering cholesterol. They are an exceptional way… MORE>

by × October 29, 2014 × 0 comments

Food

The Paleo Diet: What’s the Hype?

The Paleo Diet: What’s the Hype?

The Paleo diet, also referred to as the caveman diet, is one of the most popular diets currently sweeping the nation. Touted for its miracle health benefits, there are countless books, blogs, websites, and products promoting the diet. Many people hop on the bandwagon and dive right into this “lifestyle”… MORE>

by × October 28, 2014 × 0 comments

Food

An Ode to Chocolate

An Ode to Chocolate

Tomorrow is National Chocolate Day, the day to celebrate and recognize the creation of one of America’s favorite flavors. Let’s give chocolate a shout out on behalf of all of its lovers. Chocolate’s journey began with the Aztecs, an ancient tribe of Mexico, but started in its most natural form.… MORE>

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by × October 26, 2014 × 0 comments