Archive for September, 2014

Food

Peanut Butter and Jelly – It’s Not Just For Kids!

Peanut Butter and Jelly – It’s Not Just For Kids!

School has started, fall is around the corner, and students across the country are trying to get creative when packing lunches. Let’s not ignore the obvious – PB&J! The first historical mention of peanut butter and jelly was in 1901 in the Boston Cooking-School Magazine of Culinary Science and Domestic… MORE>

by × September 6, 2014 × 0 comments

Food and Nutrition Hacks

Five Tips to Fight “The Freshman 15”

Five Tips to Fight “The Freshman 15”

Incoming college freshman often look forward to their first year of higher education with excitement, eagerness, anxiety, and, unfortunately, the fear of gaining the infamous “freshman 15”. There is a widely perpetuated belief that gaining weight during the first year of college is inevitable, but is this idea really based… MORE>

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by × September 3, 2014 × 0 comments